{"id":16270,"date":"2026-04-30T13:54:08","date_gmt":"2026-04-30T11:54:08","guid":{"rendered":"https:\/\/smj-rumia.pl\/?p=16270"},"modified":"2026-04-30T13:54:08","modified_gmt":"2026-04-30T11:54:08","slug":"16270","status":"publish","type":"post","link":"https:\/\/smj-rumia.pl\/?p=16270","title":{"rendered":""},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/942827489138483\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/smj-rumia.pl\/wp-content\/uploads\/2020\/09\/smjready.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><\/div><p style=\"text-align: center;\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u x1yc453h\" dir=\"auto\" style=\"font-family: helvetica, arial, sans-serif; font-size: 12pt;\">W imieniu Stowarzyszenia &#8222;Pom\u00f3\u017c S\u0105siadowi&#8221; informujemy,<br \/>\n\u017ce trwaj\u0105 zapisy na zaj\u0119cia gimnastyczne dla senior\u00f3w. Gimnastyk\u0119 prowadzi p. Monika Niebrzydowska na sali gimnastycznej przy ulicy Stoczniowc\u00f3w 7 b w Rumi. Na zaj\u0119cia mo\u017cna si\u0119 zapisa\u0107 dzwoni\u0105c do p. Hanny Kawy pod numer tel. 697-998-654.<\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W imieniu Stowarzyszenia &#8222;Pom\u00f3\u017c S\u0105siadowi&#8221; informujemy, \u017ce trwaj\u0105 zapisy na zaj\u0119cia gimnastyczne dla senior\u00f3w. Gimnastyk\u0119 prowadzi p. Monika Niebrzydowska na sali gimnastycznej przy ulicy Stoczniowc\u00f3w 7 b w Rumi. Na zaj\u0119cia mo\u017cna si\u0119 zapisa\u0107 dzwoni\u0105c do p. Hanny Kawy pod &hellip; <a class=\"more-link\" href=\"https:\/\/smj-rumia.pl\/?p=16270\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,27],"tags":[],"class_list":["post-16270","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-klub_seniora"],"_links":{"self":[{"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=\/wp\/v2\/posts\/16270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16270"}],"version-history":[{"count":3,"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=\/wp\/v2\/posts\/16270\/revisions"}],"predecessor-version":[{"id":16273,"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=\/wp\/v2\/posts\/16270\/revisions\/16273"}],"wp:attachment":[{"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smj-rumia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}